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Faith, Battles and God’s Help

Last week I wrote about faith and moving from hysteria to history. I mentioned different life situations that can cause a feeling of panic or overwhelming stress that can take us by surprise. The day after I wrote that blog I encountered such an attack.

Several months ago I signed up for the United States Post Office Informed Delivery Service. This is a service that sends me an email of any mail I can expect to show up at my mail box. It has been a blessing because I only make trips to the post office when I actually have mail! However on Friday I saw I had a letter from the Department of the Treasury, yes the Internal Revenue Service addressed to Impart Ministries. This meant that I had made another mistake. I have been so careful to follow all their rules so it upset me. To be honest it also set up some grief triggers because my husband used to take care of all that stuff and now it was on me. Suddenly I found myself in a spiritual battle–which really outweighed the situation.

When I went to the post office to pick it up, my mail box was empty. It has happened before, so I thought its ok, I will get it on Saturday. I did my best not to worry and cast this care back onto the Lord. I knew there was nothing I could do about it, but just wait. Still the oppression grew. When I went to the post office on Saturday morning, no letter. In its place was a notice of failed delivery for a certified letter from the IRS. I have never had a certified letter from them before. My mind began to wander and wonder–what did I do? What possibly could this mean? The only thing I could think of was they were going to audit Impart Ministries. I reached out to my daughter Elizabeth and she prayed and encouraged me. But the power of the oppression still raged.

However, I had other mail in the box that day. One was a letter from an Impart Ministry supporter. It was out of time for her usual financial gift–so I was surprised to receive it. I opened it and read the following:

April 4, 2019

Dear Martha,

Felt very impressed (via a dream) to write to you today. I love you very much. I come against any fear, loneliness, lack, feeling of inadequacy, weakness, vulnerability, darkness, discouragement and helplessness. I rebuke, refuse them on your behalf. I raise up a standard against them. I call forth the angelic army of God to surround you with strength, tools of warfare, the blood of Jesus, the light of the Word and the oil of the Holy Spirit, faith, truth, righteousness, peace, the sword. No weapon formed against you shall prosper. I speak supernatural awareness of any trap or snare. You are encompassed about by godly guardians and protection. Walk in liberty, Patti

When I read this short letter, I started crying. So many of the areas that she mentioned were things I was struggling with. I shared the letter with a few people. God had given this woman a dream about me and she took the time to write this amazing prayer. It was overwhelming. I want to encourage us to follow through with connecting with people God puts on your heart. She had no way of knowing my situation. But it came in time.

You would think that the oppression would have immediately lifted with all this encouragement, right? But no, it was stubborn. I re-read the letter and began to sort through my tools of warfare. What hadn’t I employed? Ah, worship. I turned on my Spotify worship playlist and peace began to be restored. I had reached out to another friend for prayer earlier and she texted me a prayer right before I went to sleep. Liberty was coming, I was walking out of the darkness into His light once again.


My daughter had given me a scripture from 2 Kings 3 :14-24 on Sunday, and said “it’s a small thing for the Lord, whatever it is.” Monday, as I went to the post office to pick up the letter, I was calm and at peace. It was what it was. As I read it, I realized it was a mistake. It was a collection notice for something that I had proof was already settled. A mistake on their part. I called the number, but of course they were too busy to take my call. The next morning I tried again, praying for a caring, clear person to answer my call. After a thirty minute wait, I was connected to Ms. Lee. She was awesome and she agreed I had a zero balance owing. I even shared with her about my hysterical to historical blog. God is good.

As I shared this story with my Life Group last night, one of the other gals could really relate to this kind of attack. She too had been struggling with lies and oppression. This story became a help to her. God is in the midst of our struggle. He helps us as we walk through storms.

Father, I ask you to help your people as they walk through the storms of life. I thank you that you are true to your Word, a very present help in the time of trouble. Please send your peace, wisdom and solutions to those who are facing overwhelming problems. In Jesus Name, amen

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Faith: Moving from Hysteria to History

It happens. Moments where we feel panic rising up within our soul. How are we going to deal with this? Whatever our “this” maybe. Loss of a job, loss of a relationship, a difficult diagnosis–life happens. When sudden bad news hits us–there is a feeling of panic or “hysteria”. It is normal, it is expected.

Hysteria may be our starting point, but as we take a deep breath and look up to our Heavenly Father we begin to move toward the story becoming part of our history. Even when we are in the middle, when we don’t have the conclusion written yet peace can reign and rule in our hearts. It is the time when we must truly walk in faith, by faith toward faith. It is a time when we want to give in to hysteria and maybe we do! But eventually we must capture those overwhelming imaginations and turn our thoughts to the One who Holds our Future. There are hard things that happen in this life. Difficult horrible sin related not nice stuff that impacts our world. I am so grateful that our God knows about it–and even when it does affect us, He is there to help us walk through it.

We just passed a difficult anniversary in our family–the ninth anniversary of my husbands heart attack and massive stroke. Since it has been nine years I was not really prepared for the emotions that showed up about three in the morning. I found myself re-living that day in vivid reality. The difference was I have moved from the initial event and it is now my history. When my feelings brought it up again, I found myself asking the Lord to bring me another level of His Comfort and to show me how He comforts us. Even though the “hysteria” showed up, I could choose not to live there–because I know the ending and all the good things and answered prayers along the way I was able to turn to the Lord for help. He did not condemn me for my intense memories, but He helped me put them into perspective.

I remember thinking during the initial Hysteria event about how this would turn into my history one day. It got me through those initial days with hope. What holds us steady as we move from hysteria to historical? Our faith–based in the foundation of God’s Word. It is my relationship based on the truth I trusted in God’s Word and my history of His faithfulness that stabilizes me during my emotional “hysteria” situations. Maybe you are experiencing some hysterical moments right now. I want to encourage you are not alone. Our God is with you. Begin to look for His handiwork in the situation–no matter how small. Begin to trust His outcome–even it is not your expected outcome. He truly does work all things out for our good as we walk with Him. Some things we won’t understand till we reach heaven. I am learning to be OK with that. It is a process.

Sometimes our emotions (like on the anniversary) can take us back to our “hysteria” moment, but as we let the Holy Spirit comfort, guide and reveal His truth we move back toward resolution and history. If you have friends or family that are experiencing some “hysteria” circumstances currently please pray for them. Encourage them as you can to trust all their unknowns to the known God. Release your faith with them when they are struggling to believe. Continue to pray for them to help them move from the hysteria side to the history, It is a definite gift of love.

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Faith and Opportunities

We gathered as a family this past Good Friday. My daughter Elizabeth and daughter in law Becca planned this informal gathering a few weeks ago. We would let the kids color eggs, maybe cook smore’s over the fire pit and simply enjoy each other. One evening as she was praying the Lord led her to add one more thing to our time together–communion.

This was something we had just never incorporated into our times together, but we were all in–at least the adults! We gathered the elements–a bun from the store, grape juice and small plastic cups and six children–ranging in ages from 12-2. It was different, but good for everyone except for a reluctant 12 year old. He finally, with persuasion joined us in the celebration.

As we partook of the elements God reminded me of a time in my life as a young girl where I was also a reluctant participant in communion opportunities. Our family were members of an American Baptist church where communion was served the first Sunday of every month. I remember dreading those Sundays for awhile. I was surprised to have those memories surface and all the emotions around them came flooding back. I had never shared any of this with anyone!

Later when we were finished, he and I were sitting together and I shared my own communion nervousness, fear and concern. I shared how I had picked up the cup and cracked it a little so it leaked all over me. I remember wondering if I had defiled the blood of Jesus! I shared how my dad looked at me disapprovingly but didn’t have anyway to help me fix the mess. I shared how I wondered if I was really worthy enough to “take the cup”–even though I had prayed the salvation prayer many times to make sure! His face began to shift from shame to connection. He shared how he too was always afraid he would spill the cup, so he set it on the floor but then worried that he would kick it over with his foot! I shared how I finally realized that the reason Jesus asked us to do communion was to remind us we needed a Savior! We were only made “worthy” because of His love and grace anyway. I was so grateful for the opportunity to share my story with him. This was not a planned conversation, but it was a set up by the Holy Spirit to help my grandson navigate his faith in a very real way.

Sometimes we forget to talk about some of the practical sides of our faith (like how do you keep from spilling your juice?) Or if you do it is OK). As a young girl, who loved Jesus with her whole heart, my struggle to feel worthy of the communion process was something I never shared with anyone. I don’t think my grandson would have shared his feelings with me if I hadn’t made the first move and shared my story. The relief on his face that he wasn’t alone was amazing. Who knows how God can use each of our “hidden back stories” as we love those around us and make use of the opportunities that come our way.

A quote from Winston Churchill: The pessimist sees the difficulty in every opportunity, the optimist sees the opportunity in every difficulty. I am thankful I did not judge my grandson by his outward actions. I’m sure being reminded of my hidden story helped me see past his actions and speak to his heart. God’s mercy and grace at work.

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Faith and Adoption

The other day I was meditating on my journey in this life. My triplet sisters and I were born in a two room mining camp cabin half way up Lake Chelan–an isolated little town called Lucerne, Washington. It is only accessible by sea plane or boat! My dad was an assayer for Holden Mines up the mountain from the cabins which were provided by the camp. There was a small store and a elementary school for the younger children. Years later we were able to visit and actually return to see our birthplace. We were born in late August–typically a very warm season–which I am sure in God’s wisdom helped keep these around three pound babies alive. The doctor was called. The seaplane pilot readied his plane and the doctor arrived to deliver the last one of us. Living at the home at this time were our mother, father and three older sisters. Our oldest sister was in Texas and our brother was going to high school while living and working with our father’s friend (five children total).

The doctor looked at our situation and knew that our parents could not raise three babies in those living situations (my mother had documented mental health issues). We were flown down the lake to Chelan hospital and eventually were put up for adoption. Many years later someone sent us the doctors account of our birth from a newspaper article! My sister actually met the pilot who flew us to the hospital as well. It really is an amazing story of survival. No pre-natal care for my forty year old mother who now days would be considered a high risk multiple pregnancy. She labored with only a 17 year old neighbor girl to help her. The doctor left her at that cabin and flew us away. I don’t know if she ever visited us at the hospital at the end of the lake or not. Her story was not an easy story to hear or to live, but she birthed amazing children. She loved Jesus with her whole heart and I am sure prayed for us as she understood. She always thought of us as her “three gems”. I think we were in our late twenties when we were reunited with her.

Our birth eventually led to two of our older sisters being placed into foster care. (In another amazing God interventions we met up with some of our siblings years later at my sisters wedding!) After we were reunited and older they began to share their adoption stories. Both of them were old enough to go to court and make a declaration that they wanted to be adopted into their new families. It was a deliberate choice they made that severed the ties from the old family and were received into these new families. As the reality of how our birth affected their lives I apologized to my sister one day. She said, “Martha, your birth really saved us. We needed the change, as difficult and hard as it was to be in the foster care system with its abuses it really was better than living like we were in Lucerne”.

I began to meditate on adoption. As eleven month old babies my sisters and I had no choice in the matter of where and who would adopt us. We were in the care of the state and they made the decision on our behalf. My older sisters were given the choice. I began to think about how God our Father chose to adopt us into His family. He paid the price and took care of His side. But we must choose to accept and choose to allow Him to be our Father. Not just in the name “Christian”, but in our actions and trust. As we choose to allow Him to truly “Father” us, our relationship can grow and develop into the precious vision He had when He began the process. If I turn away from His parenting, acting like an orphan I do not receive the benefits of the adoption. It is only when I choose to accept the position as His child and walk in that knowledge is my life changed by the process. 2 Corinthians 6:18 And I will be a Father to you, and you will be my sons and daughters, says the Almighty God.

John 1:12-13 Yet to all who received him, to those who believed in his name, he gave them the right to become the children of God–children born not of natural descent, nor of human decision or but a husband’s will, but born of God.

Galatians 4:4-5 But when the set time had fully come God sent his Son, born of a woman, born under the law to redeem those under the law that we might receive adoption to sonship.

These scriptures remind us of God’s purpose and heart–to adopt us into the full relationship of a child of God. When this concept is full grasped it can be transforming. God chose you to be His Child, have you chosen Him to be your Father? This can take time but He wants to show us how to receive Him and to show us where we might still be living as an orphan in our hearts. Rejoice this Easter week to know by His blood and sacrifice we are truly His children.

The photo is of six of our siblings who gathered together to celebrate our 60th birthday. Our sisters Betty and Alice could not attend.

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Faith and God’s Help

A few weeks ago I was reading in the book of Leviticus. Not a very inspiring book to many and to be honest, I was simply reading in that portion because it was what came next in my Bible reading plan. I remember almost apologizing to the Lord about my “lack of interest” in this scriptural portion. However, as I was reading a thought began to form in my mind. These priestly duties contained a lot of detail. Moses and the Holy Spirit gave them some very clear detailed instruction on how they were to perform their individual tasks. God cares about details.

One of my secret frustrations with myself is how difficult it is at times for me to find paperwork I need in my filing system. I have attempted a few times to re-organize my system, but it would just get overwhelming and I would make do. This may sound a little silly or presumptuous, but I just said to the Lord–“you like details.. Can you please show me how to organize my files so they make sense to me? (What I realized is that I had been trying to do a mix of how my husband used to do it–and what made sense to me–and it just wasn’t working). He began to help me see what to do. This overwhelming task of sorting through years of files became doable. My mind began to see how to do it, what changes I needed to do that made sense to me.

It was amazing to me how reading about the priestly duties gave me the faith and courage to tackle this task. I talked some of my thoughts through with my daughter Elizabeth who gave me a few hints and tips and I was off. It took awhile–but some amazing memories were uncovered as well. Some made me laugh, some brought tears–but mostly relief as I can now access the important papers I need.

Friends, what are you facing that seems overwhelming? James reminds us “you have not because you ask not:. We have a helper that wants to be a part of our lives. He wants to teach us new things, help us with our problems and bring solutions to some practical areas of our lives if we just ask. It feels so good to know that this task is under control. My friend brought over her industrial strength paper shredder–so I even have a safe way to dispose of the outdated financial papers. God is so good. He is a very present help in our time of trouble as we invite Him in. I felt loved and cared for once again by our Savior. I encourage you to ask for His help in every area of your life–it builds faith for the bigger issues as well!

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Faith and Hitting the Wall of Discouragement


Discouragement comes in many forms. It feels as elusive as a nagging dread or as obvious as a dark cloud on a clear day. It can show up as heaviness or anxiety. It can feel like an oppressive wind making it hard to breathe. discouragement comes against your feelings to try and get to your faith. We must lead by our faith, and then our feelings will come along.

The goal of the spirit of discouragement is to cause us to lose our motivation to accomplish some valid goal. It aims to make us emotionally fatigued and discouraged ultimately so we either slow down or completely stop any progress to the once purposed end. We begin to doubt if the cost is worth the effort: in short, we lose sight of the objective.

The target of discouragement is our heart and our soul: that part of us in which our emotions, will and intellect abide. Hebrews 12:3 reminds us to consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart. We must become skilled at guarding our hearts, our minds and our wills or discouragement will render our courage of none effect.

Discouragement will tell you you are weak, insecure and unable to accomplish your assignments. It seeks to derail or hinder the potency of your abilities. It seeks to undermine every area of your life. Occupations, marriage, parenting even basic relationships can fall victim to its subtleties. Thanks be to God, we have a Savior who stands with us against this threat. Do not put up with Satan’s tactics in these areas. God Word is strong and powerful against the wiles of enemy. The walls of discouragement are not so thick that they cannot be broken through.

In the gospels we find the disciples in hiding after they heard the most discouraging news possible. Jesus had been arrested, crucified and buried. They went back to their homes, huddling in fear and discouragement. Had they wasted three years of their lives? But then, the women came with amazing news! Jesus was Alive! They heard the truth, not the facts. As we stand on God’s truth the “facts” Satan tries to throw in our faces are rendered powerless. What may look like death in your life, with God’s help, can be the beginning of life. Friends, remember as we walk with our Savior, He is working all things together for His good (which means our good as well). This is our hope.

We fight discouragement by turning our eyes away from the discouraging things facing us and putting our eyes on our God. We begin to take courage from Him. I Thessalonians 2:2 Paul writes You know how we had already been ill-treated and insulted in Philippi before we came to you in Thessalonica. And even though there was much opposition, our God gave us courage to tell you the Good News that comes from Him.

When you being to notice this evil force assailing you:

  1. Take a break from what you are doing.
  2. Look at Jesus. Turn to His Word, the Truth!
  3. Begin to meditate on Him and what he has done for you. Remind yourself of answered prayers and testimonies of yourself and others.
  4. Ask the Holy Spirit for help. Take the authority given you by the Scriptures.
  5. Do not isolate yourself. Develop strong relationships. We gain encouragement and courage from our brothers and sisters.
  6. Take time to sing and worship Him.
  7. Declare your intentions wit His help to breakthrough this wall of discouragement.

I am no longer surprised when I come face to face with the wall of discouragement. I have learned to recognize its subtleties (hopefully) sooner than later. When I am tired, hungry or feel alone discouragement tries to come calling at my door. I have learned not to let it in–even if at times, I admit we might have discussions at the door! Press through dear friends, keep your eyes on Lord and His plans for your lives. It is worth it. Bring those thoughts captive and thank Him for your freedom from discouragement. Therefore do not cast away your confidence, which has great reward. For you have need of endurance, so that after you have done the will of God, you may received the promise. For yet a little while, and He who is coming will come and will not tarry. Not the just shall live by faith: but if anyone draws back, my soul has no pleasure in him. Hebrews 10:35-38

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Faith and Unexpected Miracles

One of my favorite times of the day is to wake up in the morning with a fresh cup of coffee and spend time with the Lord and His Word. It is a routine that I have implemented for most of my life. Over thirty years ago my husband bought me this wonderful small invention called a mug warmer. It is like a small hot plate–that does just what it says–keeps your coffee/tea warm. It is one of those joy-bringer items in my home!

I also like snowmen. One of my daughters gave me, again several years ago a very special snowman stuffed animal. He is very cuddly, soft and true confession–during some of my grief moments–a small comfort friend. I’ve introduced him to my grandkids and he hangs out on or around my bed. One day, as I was changing the sheets on my bed, he ended up on the floor between my night stand and bedframe.

A few weeks ago I became ill. (Later to be diagnosed with the flu and pneumonia!) However, all I knew was that I was not well, extremely tired and probably not thinking clearly too. My nightstand held many more items than usual due to my sickness. I heard something fall, but did not have the energy to investigate what it was. The good news that I know God helped short circuit my recovery.

Last Saturday I woke with the extreme thought–you need to “deep clean” your bedroom. I really just wanted to take the morning off and rest as I had some baking and a meeting to attend that evening after a busy week–but it was sooo strong an impression that I thought how nice it would be when it was finished. Imagine my shock when I discovered it was the mug warmer that had fallen on my snowman. In the fall it had gotten turned on and the legs of the snowmen were charred black. The mug warmer warped out of shape and still functioning. I am still in awe how my home did not burn down.

I am so grateful for God’s protection, mercy and grace. I don’t know how long the mug warmer and the snowman were connected. It really could have been a week or more. As I examined the fur I could see it was burned down to the backing of the fur. If it had burned through I think it would have ignited and depending when it would have happened I could have lost my home or my life. God protected me–even when I did not know I needed it. As I look at the damaged warmer and the charred to charcoal legs of the snowman all the potential fear turned to gratitude and thanksgiving. As I prepared for our Life Group meeting last night I was grateful for an intact home to host these wonderful ladies. When I crawled into my wonderful husband crafted bedframe my heart was overwhelmed with God’s goodness.

I also experienced my first car accident that evening as well. It was considered a 50/50 responsibility accident. But it brought me closer to my neighbors and an opportunity to learn how to interact with them. I have watched our interaction grow asS we do life in our area together. Praying for God’s purpose to be accomplish in that relationship.

This was an obvious miraculous protection from the Lord. I wonder how many times His angels protect us and we are unaware of that protection. Because of that protection, my life goes on as normal–yet I am changed. More than likely I wouldn’t have died in the possible fire, but I would have lost just things. I do miss my mug warmer, but it is not a necessity. Even my snowman can be somewhat salvageable for memory sake. Rejoice with me that we have a God who protects, cares and intervenes. May all our eyes be open to His handiwork in our lives.


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Faith and Problem-Solving

It’s been a rough week, technologically speaking at my home. There were a few indications last week that things were not quite right–WiFi going off and on intermittently, but just sort of annoying stuff nothing major. That changed Sunday night–my internet was gone. When you have something that runs in the background of your life–you just take it for granted. It will always be there, but then its gone. I chose to be calm. I called my daughter whose husband is my IT guy, but he wasn’t available but after listening to me, she gave me some great words of advice. Call the company.

So I bucked up my courage, set myself for wait times and made the call. Fortunately my cell phone was still working so I could find the number! As I chatted with the person, she said, we will do a simple re-set from here. It will take about 10 minutes, would you like a re-call after that time to see if it worked. Sure, I said. I waited, but when the call came I couldn’t answer my cell phone. It kept ringing, but no place to answer. (User failure). A bit frustrated, I called the company again–waited through all the prompts when I got a text from them saying they had a text person to help me, they couldn’t call but just text me through it. So giving it the great try–I went for it. However, we just weren’t figuring it out that way. Finally, I received another call from the company–was able to answer it and they transferred me to a real person!

Her name is Faye and she is amazing! Her instructions were very clear, but given in small steps. I think she quickly figured out I wasn’t too knowledgeable on these things, but she let me ask questions along the way and we got to chat while we waited for buttons to light or various things she was doing on her end to help me work out. It took an hour and a half to get it working again, and to tell you the truth it didn’t all make sense to me, nor to her what made it work. What was supposed to be on my screen wasn’t, but finally all the right buttons lit up, all the problem lights went away and we were back on line in time for me to do some background study for the science class I was teaching in an hour! But I learned a lot. Faye’s confidence in what she knew and her abilities communicated to me that we would figure it out. She did not flaunt her knowledge or act superior making me feel stupid, she just quietly in the background problem solved my situation.

As I reflected on that time–I am so grateful for that patient woman who understood I didn’t know a lot about what she did. I simply followed her instructions whether they made sense to me or not, and we achieved the right results. God is like that. When we trust Him and His knowledge about the situations we face and simply follow his basic steps–we will achieve the breakthroughs we need. Because of her demeanor, it was easy to trust her. God is patient, kind, loving and at times firm in His instructions and I have learned over the years to trust Him.

But I also thought about our reactions to others. Are we patient? When we are helping others are we approachable? This woman was not condescending or frustrated with my questions. She was so good at her job. I want to follow her example when I am helping my grandchildren or others with things that I know. Teaching/leading with humility, grace and honor takes things to another level. I made the phone call to asking for help without frustration (even though it was a huge inconvenience for me) but I knew that it wouldn’t help me achieve the goal of re-connection if I carried my frustration out on them! It helped set the tone for the conversation as well. Let us remember to employ I Corinthians 13 in our relationship–it really does make a difference. Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth winds out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance!

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Faith Versus Anxiety

Don’t you just love the fourth chapter of Philippians? Last week we focused on Philippians 4:4, rejoice in the Lord always and again I say rejoice. I encourage us all to purposely add this verb to your life in new measures. It can really change your perspective.

Paul goes on to encourage us with “be anxious for nothing”. How challenging is this–especially in the uncertain world we live in. Making a decision to apply this scripture takes intentionality as well. Begin by asking the Lord to show you areas of your life where you deal with anxiousness. I suggest you focus on one area. There are some pretty clear steps outlined in Philippians 4:6: First determine not to let anxiousness rule your life–but when you find yourself needlessly worrying begin to pray. He encourages a special kind of prayer–supplication. Supplication is simply “Help me, Lord!” Supplication is made with humility–with the understanding that He is God and that you are not! It recognizes, as does rejoicing that we serve a God who sovereignly cares for us, in every situation and season. So we go to Him, with our “help me Lord” attitude–but with the also added ingredient of thanksgiving. When we add thanksgiving to the mix it releases our faith. It turns our minds and hearts from the problem to the hope of the solution. It causes us to lift up our heads to see the Author and Finisher of our Faith walking with us.

What happens next? The peace of God which surpasses all understanding comes to guard our hearts and minds through Christ Jesus. When we have His peace, then we can hear His voice of direction, comfort and help. When we have His peace we will be able to move forward with confidence that we are not alone. When we walk in His peace we discover how to apply the solutions He brings to us. We will also be able to get outside our own situations and be able to be helpful to others. Anxiousness keeps our world about us, walking in His peace allows us to expand our world and be of use to His kingdom.

I know this may seem simplistic in many ways. But it works–I know many many people struggle with major anxiety. Please know I have compassion for you , but I do believe actively practicing these steps will help diminish anxiety. No guilt, just grace.

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Faith and Humility

Before I started writing today, I took time to read last week’s blog. What a mess! I knew I was feeling tired, but I thought for sure I had found all the mistakes! This Sunday I came down with a bunch of sinus issues, rendering me wimpy, weak and extremely fatigued. It is not the first time I have endured this nastiness, and I know the drill. Rest, fluids and some decongestants. Nothing fun. So here I am resting. Pushing fluids and I am gaining a bit of ground. But still not up to the energy level I need or want.

Finding the mistakes in last weeks blog Is not only humbling, but embarrassing. How do you process humbling, embarrassing situations? Beat yourself up? Feel bad for a certain amount of hours or even days? Do you wear your shame or are you able to let it go quickly?

As I have been feeling pretty useless in my “resting” state—I realized that I kept a lot of it to myself. I did not ask for prayer from many people, not because I don’t believe in it–but because I was embarrassed to admit, once again I wasn’t feeling well. I realized last night that it is a form of pride. I want to be seen as a strong, healthy capable of moving any mountain that is set before her kind of gal. I can respond with a “yes” to any need because that is how my life usually is. We had a precious new grandbaby on Februarys 17–and I haven’t been able to help her mom or dad nearly as much as I thought I would. My strength to them at this moment is prayer. I have received the news of some very serious situations this week–overwhelming without God’s intervention and I have been able to pray. Our Life Group is studying Philippians and last nights group (which I couldn’t attend) was Philippians 4:4 Rejoice in the Lord always, and again I say rejoice. To rejoice does not mean we have to “feel” celebratory as you would with a new baby, but it means being so grateful we have our Heavenly Father who walks with us through our hard situations. I can rejoice that God sees me here–learning to rest not only in body, but in mind and spirit. I can rejoice that He understands my heartache for those facing the lost of a loved one who seems to be going home to soon. I can rejoice that He is there with His comfort and helping them navigate new diagnosis such as Parkinson’s that my sister just received. God is good and involved in our embarrassing and humbling moments.–big or small!

For those of you who graciously read last weeks blog with all its mess, I am grateful and sorry. No excuses. I promise to proof read with more scrutiny. I promise I will not wear my shame or embarrassment, but put it under the blood and in the place of another life lesson learned. I thank those you were able to receive through it! Your words of encouragement did that–encouraged me!